Many parents are hesitant to give their children sleep aids because of worries that they’ll have side effects or that their kid will no longer be able to sleep without a sleep aid. Melatonin is a supplement, not a prescription sleep-aid – it won’t cause dependency, so it is a good option if your child has difficulty falling asleep occasionally.
If your child isn’t getting enough sleep consistently, the results can be serious. From social issues to fogginess to lack of coordination during sports, those sleepless nights can add up. If your child is having trouble falling and staying asleep or is showing any of these symptoms, don’t wait, talk to your pediatrician about what you can do for your restless child. Consult your doctor to confirm if melatonin is a good choice for your family.
